A monthly breathwork membership designed to help you shift the PH of your body, release stagnant energy and emotions, recalibrate your nervous system, and shift into a higher vibrational state.

With your yearly investment you'll get:

• Weekly 60 minute LIVE breathwork classes (rotating Sunday's and Thursday's)
• Lifetime access to all replays
• A growing vault of resources including short, 3-15 minute breathwork practice + meditation videos
• A community circle filled with likeminded women for support + connection

Following your purchase you will be immediately added to the breathwork vault, where you will find all current available resources + the upcoming live call times.

The following is a list of potential contraindications to breathwork. If you have any of the below conditions, it is advised to seek a doctor's approval before participating in a session.

Cardiovascular disease, angina, heart attack, high blood pressure, recent injury or surgery, retinal detachment, osteoporosis, glaucoma, seizure disorders, history of psychosis or untreated mental illness, symptoms related to a past TBI, family history of aneurysms, frequent dizziness or vertigo, or any condition in which you take regular medications. Pregnant women can participate in lighter breathing practices, but are advised to avoid more activating patterns.

Please reach out to Brianne with any questions or concerns regarding the contraindications above.