Come on a journey of learning how to prioritize yourself with this 30 day mini-course designed for optimal health and wellbeing! 

I am selling off all of my courses and programs for an insane discount as I close my coaching practice for good. This program was originally $77 USD.

What you can expect from this course:

• This course includes 30 daily modules focused on your health and happiness, teaching you how to prioritize yourself and make 'small shifts' for maximum impact.
• Each of the daily module includes an intro, an intention, a movement practice, and a health recommendation. The goal is not to do them all- but to pick what feels the most manageable to integrate, while you also learn additional tools for the future.

Purchasing now will give you life-long access to all of the course materials. 

However, please note that this does NOT include any live features.

This purchase is for the pre-recorded and developed course materials only. 

After purchase you will be directed to your Kajabi portal where you will find your course materials.